Older Adults Need to Be Physically Active

Having a physical activity can prevent health and fitness decline for older adults. As a result, it adds more years to their lives and they get to enjoy their retirement more. However, not all of them utilize this prescription, according to a Medicaid provider in Virginia. Some older adults may like to spend their time watching their favorite shows on …

Managing Diabetes at Home for Older Adults

Managing diabetes becomes a lot more difficult for older adults. They need to have control over their food consumption and lifestyle to prevent the increase of blood sugar levels that cause health complications. Although many older adults already know that eating sugary foods and staying up late at night can affect their blood sugar level, it doesn’t exempt them from …

Older Adults Need Skin Care

One of many the things that happen to a person’s body as they age is experiencing dry skin. Aging causes oil glands to stop or reduce the production of natural oil that helps keep the skin soft and smooth. When older adults experience dry skin, it sometimes causes them to have dry spots on their skin, especially on their arms …

Aging Can Affect Bone Mass

Have you ever noticed your senior family member wearing the same clothes you’ve given to them as presents ages ago appearing a lot bigger on them? No, the clothes haven’t expanded, that’s for sure. Your loved one is losing bone mass, making them appear smaller than usual. Losing bone mass or bone density is part of the aging process. It …