Overcome Stress Eating with These Tips

Trapped in the house with a fridge filled with food? While we are practicing social distancing, and reading all things coronavirus, it’s tempting to turn to food for comfort and escape during stressful times, and this applies not just to younger people but to older adults as well. According to the Mayo Clinic, stress eating, or emotional eating, is a …

Caregivers Are Trained for Senior Care

You may begin to notice changes with your senior parent as they age. They may start forgetting things like their medication, doctor’s appointments, or laundry. At first, you step in to help them out, reminding them about their prescriptions, giving them a ride to the local clinic, and doing the laundry for them. However, over time, you will realize that …