Trapped in the house with a fridge filled with food? While we are practicing social distancing, and reading all things coronavirus, it’s tempting to turn to food for comfort and escape during stressful times, and this applies not just to younger people but to older adults as well. According to the Mayo Clinic, stress eating, or emotional eating, is a …
Non-Medical Tips to Keep Your Senior Adult Healthy
Modern medicine has a way of keeping senior citizens alive even when their health deteriorates. However, there are ways to improve their health without only relying on prescriptions. Life’s At Home Care has rounded up some tips for senior to better health and wellness: Eat healthy mealsYour senior loved one’s diet needs to consist of high-quantity nutrients like fruits and …