Life’s At Home Care, experts in senior care and dementia care Portsmouth area families trust, believes that a decent amount of sleep is an opportunity to have a better life quality. Lack of it can result in irritability, palpitations, fatigue, and low immune system.
Sleep is essential for senior adults and they know this. However, some of them may underestimate just how valuable it can be because their general attitude is that it’s something that they have to do rather than something they get to do.
Many senior adults accept that sleep is necessary because their body gets tired at the end of the day which prompts them to get into bed at night. However, how many of them see sleep as a chance to become more youthful, mentally-active, livelier, and even fitter versions of themselves?
As a Medicaid provider in Virginia, we have performed extensive research on why some senior adults stay up late at night. Here are a few of the many reasons we have discovered for senior sleep issues:
Hiring an in home aide can be beneficial for your senior adult because they can help rearrange the bedroom into a more comfortable setting. They can also remind your loved one that it’s time for bed and prepare their warm baths and clean sheets.
If you are looking for a personal care aide in Virginia, call us today!
Trapped in the house with a fridge filled with food? While we are practicing social…
Unfortunately, there are quite a few misconceptions regarding mesothelioma, the rare and aggressive disease caused by…
If you’ve finally decided to age in the comfort of your own home, there might…
Individuals with dementia require special attention. If you have taken up the loving labor of…
Time flies so fast that many people, especially working-age adults, find it hard to keep…
Taking care of someone is part of being human. When you love someone, or if…