Life’s At Home Care believes that a decent amount of sleep is an opportunity to have a better life quality. Lack of it can result in irritability, palpitations, fatigue, and low immune system. Sleep is essential for senior adults and they know this. However, some of them may underestimate just how valuable it can be because their general attitude is …
Non-Medical Tips to Keep Your Senior Adult Healthy
Modern medicine has a way of keeping senior citizens alive even when their health deteriorates. However, there are ways to improve their health without only relying on prescriptions. Life’s At Home Care has rounded up some tips to better your senior loved one’s health and wellness: Eat healthy meals Your senior loved one’s diet needs to consist of high-quantity nutrients …
Volunteering Can Give Meaning to a Senior Adult’s Life
Life’s At Home Care recognizes the many benefits of staying socially active, connected, and engaged with others such as meeting new friends and discovering new interests. However, there is always something special and satisfying about helping others who are in need. If your senior family member is able, you can encourage them to volunteer within your local community. If they …
Let Your Senior Loved One Enjoy Social Activities
Older adults who stay physically active can take pleasure in a variety of health benefits, like decreasing chronic pain levels, limiting or preventing some diseases, and recovering quickly from an illness or injury. Although exercise is notably necessary to better their quality of life, they can enhance their overall wellness by making connections and building relationships with others. Life’s At …
The Effects of Storytelling on the Well-Being of Senior Adults
Many senior adults love storytelling. It gives them a sense of pride to be able to share their experiences with their loved ones, especially the ones that can teach them valuable lessons. Storytelling can improve your senior family member’s wellness and preserve their memory. The activity allows them to recall all those moments in their past, keeping their mind active. …
Make Valentine’s Day Special for Senior Citizens
Everyone can celebrate Valentine’s Day—yes, including senior citizens. Since it is the love month, it is the perfect opportunity to show your love and affection to your family and spend quality time with your senior adults. Life’s At Home Care decides to round up a few of the many brilliant Valentine’s Day activities that you and your senior loved one …