One of many things that happens to a person’s body as they age is experiencing dry skin. Aging causes oil glands to stop or reduce the production of natural oil that helps keep the skin soft and smooth. When older adults experience dry skin, it sometimes causes them to have dry spots on their skin, especially on their arms and …
Aging Can Affect Bone Mass
Have you ever noticed your senior family member wearing the same clothes you’ve given to them as presents ages ago appearing a lot bigger on them? No, the clothes haven’t expanded, that’s for sure. Your loved one is losing bone mass, making them appear smaller than usual. Losing bone mass or bone density is part of the aging process. It …
Some Reasons Why Senior Adults Stay Up Late at Night
Life’s At Home Care, Virginia Beach, VA home health care experts, believes that a decent amount of sleep is an opportunity to have a better life quality. Lack of it can result in irritability, palpitations, fatigue, and low immune system. Sleep is essential for senior adults and they know this. However, some of them may underestimate just how valuable it can be …
Non-Medical Tips to Keep Your Senior Adult Healthy
Modern medicine has a way of keeping senior citizens alive even when their health deteriorates. However, there are ways to improve their health without only relying on prescriptions. Life’s At Home Care has rounded up some tips for senior to better health and wellness: Eat healthy mealsYour senior loved one’s diet needs to consist of high-quantity nutrients like fruits and …
Volunteering Can Give Meaning to a Senior Adult’s Life
Life’s At Home Care recognizes the many benefits of staying socially active, connected, and engaged with others such as meeting new friends and discovering new interests. However, there is always something special and satisfying about helping others who are in need. If your senior family member is able, you can encourage them to volunteer within your local community. If they …
Let Your Senior Loved One Enjoy Social Activities
Older adults who stay physically active can take pleasure in a variety of health benefits, like decreasing chronic pain levels, limiting or preventing some diseases, and recovering quickly from an illness or injury. Although exercise is notably necessary to better their quality of life, they can enhance their overall wellness by making connections and building relationships with others. Life’s At …