Having a physically active lifestyle can prevent health and fitness decline for older adults. As a result, it adds more years to their lives and they get to enjoy their retirement more. However, not all of them utilize this prescription, according to a Medicaid provider in Virginia. Some older adults may like to spend their time watching their favorite shows on …
Managing Diabetes at Home for Older Adults
Managing diabetes becomes a lot more difficult for older adults. They need to have control over their food consumption and lifestyle to prevent the increase of blood sugar levels that cause health complications. Although many older adults already know that eating sugary foods and staying up late at night can affect their blood sugar level, it doesn’t exempt them from …
Older Adults Need Skin Care
One of many things that happens to a person’s body as they age is experiencing dry skin. Aging causes oil glands to stop or reduce the production of natural oil that helps keep the skin soft and smooth. When older adults experience dry skin, it sometimes causes them to have dry spots on their skin, especially on their arms and …
Aging Can Affect Bone Mass
Have you ever noticed your senior family member wearing the same clothes you’ve given to them as presents ages ago appearing a lot bigger on them? No, the clothes haven’t expanded, that’s for sure. Your loved one is losing bone mass, making them appear smaller than usual. Losing bone mass or bone density is part of the aging process. It …
Some Reasons Why Senior Adults Stay Up Late at Night
Life’s At Home Care, Virginia Beach, VA home health care experts, believes that a decent amount of sleep is an opportunity to have a better life quality. Lack of it can result in irritability, palpitations, fatigue, and low immune system. Sleep is essential for senior adults and they know this. However, some of them may underestimate just how valuable it can be …
Non-Medical Tips to Keep Your Senior Adult Healthy
Modern medicine has a way of keeping senior citizens alive even when their health deteriorates. However, there are ways to improve their health without only relying on prescriptions. Life’s At Home Care has rounded up some tips for senior to better health and wellness: Eat healthy mealsYour senior loved one’s diet needs to consist of high-quantity nutrients like fruits and …